Rome was not built in a Day.

So I needed a focus and I joined Fit4Less.  Other then the smell of sweaty bodies I like it a lot.  I have been two days and I am very sore but it is a wonderful sore. I was terrified to go in at first.  Like many large people we fear judgement.  Will every one … Continue reading Rome was not built in a Day.

Dirty Deeds on OptiFast.

Last weekend my daughter purchased some donuts and brought them home.  Normally they do not last two days but this time no one was eating them.  Not one was gone and today was a struggle.  I slept most of today to try and get through the day but I could hear these donuts call my … Continue reading Dirty Deeds on OptiFast.

OptiFast Cheating, Endoscopy, Day 13

I have been on OptiFast for 13 days now.  I am somewhat disappointed even though just the other day I was happy with it.  This is the life of a over weight person.  We like Miracles.  I have lost 16 pounds so far.  This morning the scale said 300 pounds.  That's 2 pounds per days.  … Continue reading OptiFast Cheating, Endoscopy, Day 13

OptiFast and Tinzaparin shots, oh my!

First let me say OptiFast is sooo much easier.  It was easy in the beginning then it got really hard for three days.  Now it is even easier then it was the first few days.  I am not sure if I was detoxing from the lack of carbs?  Or was it caffeine withdrawals?  I loved … Continue reading OptiFast and Tinzaparin shots, oh my!

Hungry Dreams, Drunken Bunny Hops and Wet Willies

What do you do when you dream about food!? I had a dream I was ordering ice cream cones.  Every time I would be handed the cone with three large yummy round balls of ice cream some kids in hockey full gear would come out of no where and knock it out of my hand … Continue reading Hungry Dreams, Drunken Bunny Hops and Wet Willies

Leaves, Hunger and saying goodbye

Something hit me today. Yesterday was a day full of yard work and hunger.   A hunger so intense I had a good long think.  Yes, think. I was on day 6 of the Opti Fast and I was hungry.  This was real hunger not the bored  hungry.  I am on this Opti liver diet for … Continue reading Leaves, Hunger and saying goodbye

Family reunions, temptations and Opti-shakes

  Today is my second day of the Opti Fast and I was at a family reunion for 7 hours of the day.  I chugged down one shake, put the powder for another one in my purse and grabbed a vitamin water out the door.  I was about to enter a room full of people’s … Continue reading Family reunions, temptations and Opti-shakes

OptiFast with the smell of hotdogs

One shake, two shake, three shake, four. On November 4th I started my OptiFast Liver Diet.  If you have ever tried a Juice fast this OptiShake thing is cake, well not really but that would be nice too!  The OptiFast is designed to shrink your Liver and the fat around your liver and stomach.  Although … Continue reading OptiFast with the smell of hotdogs